Simple, healthy recipes for breakfast Avocado toast with eggsIngredients2 Eggs One ripe avocado Two slices of whole wheat toast Juice of half a lemon Salt and pepper to taste Preparation– Remove the avocado flesh from the shell and mash it together with the lemon juice. Season the avocado with salt and pepper as you like.Continue reading “healthy recipes you can try at home to lose weight”
Author Archives: Bholanathmaity
Easy crispy chocolate chip cookies make at home
There are two kinds of people in the world: those who love chocolate, and communists.” – Leslie Moak Murray I can’t help but love that quote. When I was a kid, my grandpa always called any store bought cookies that somehow made it into the house “Commie cookies.” For him, it was Grandma’s homemade cookiesContinue reading “Easy crispy chocolate chip cookies make at home”
Salad packs a health punch
Eating plenty of fruits and vegetables can help you ward off heart disease, stroke and certain types of cancer. Include dark green, leafy vegetables, yellow, orange and red fruits and veggies, cooked tomatoes and citrus fruits. If you consume 2,000 calories a day, aim for at least nine servings or 41/2 cups of fruits andContinue reading “Salad packs a health punch”
How to make Cucumber Strawberry Mojito at home for summer
INGREDIENTS Sugar Syrup – ¼ CupStrawberry (sliced) – 10 nosMint Leaves – ¼ CupCucumber (sliced) – ½ noSoda – 400 ml For Garnish: Strawberry (sliced) – 3 nosCucumber (sliced) – 3-4 slicesMint Leaves – 3 nosIce – As NeededLemon Slice – 1 no Cooking Instructions: 1. In a container, Add the strawberries, cucumber, mint andContinue reading “How to make Cucumber Strawberry Mojito at home for summer”
Garlic Parmesan Pasta
Ingredients 120ml (1/2 cup) butter 2 tsp. dried basil, crushed 2 tsp. lemon juice 1 1/4 tsp. garlic powder 3/4 tsp. seasoned salt 220g (8 oz.) fettuccine or angel hair pasta (cooked and drained) 360ml (1 1/2 cups) broccoli floweretts (cooked tender-crisp) 3 Tbsp. walnuts (chopped ) fresh, grated Parmesan cheese Procedure Melt the butterContinue reading “Garlic Parmesan Pasta”
Guacamole
Ingredients 4 avocados 2 tablespoons of pico de gallo Juice of 1/2 lime 2 chopped Jalapeño OR 2 tablespoons of crushed red pepper OR 1 tablespoon of cayenne pepper 1 teaspoon of salt 4 teaspoons of olive oil 1 1/2 teaspoon of chopped garlic 1/2 teaspoon of ground black pepper 1 minced jalapeño OR 2Continue reading “Guacamole”
how to make Spiced Pumpkin Soup at home
Ingredients 1 Tablespoon butter 1 cup onion, chopped 3 Tablespoons all-purpose flour 1/2 teaspoon curry powder 1/4 teaspoon cumin 1/4 teaspoon ground nutmeg 2 garlic cloves, crushed 1 cup peeled and cubed sweet potato 1/4 teaspoon salt 2 14-oz cans of nonfat and low-sodium chicken broth or vegetable stock 1 15-oz can of pumpkin 1Continue reading “how to make Spiced Pumpkin Soup at home”
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